California Diet Pills
California is known for a lot of things including Hollywood — home of people think of beautiful people are and what they think the perfect body is supposed to look like. Everyone wants to look like the movie stars and celebrities that they see on TV and in the movies. Professional actors, actresses, pop stars, and other celebrities all have an image to live up to. Celebrities feel that they have to have the perfect body that people have come to expect them all to have. The perfect body is a very hard thing to acquire — it does not come without hard work and dedication. Most celebrities focus a lot of their time, energy, and money on acquiring and maintaining this image of perfection that we have all come to expect.
While diet and exercise is the healthy way to lose weight and to promote weight loss — more and more people are turning to weight loss supplements and diet pills to increase the effectiveness of their weight loss regiments. When searching for California diet pills there are a lot of options out there that are readily available to consumers. Unfortunately, there are a lot of scams and products out there that just do not work. California diet pills are sought after for people to look the way they want and to live a healthy lifestyle free of excess weight.
The California Diet
The California diet also known as the Californian Diet or even the Sonoma Diet, is closely related to the Mediterranean diet with a few differences. The Californian diet was developed by Dr. Connie Guttersen, a registered dietitian. The California diet has a focus of fresh fruit and vegetables — much like the Mediterranean diet. One of the major differences of the California diet is that it has phases or cycles.
Phase 1 or Wave 1 typically lasts 10 days — during this cycle you will focus on losing weight. Your diet during this phase will be 25% grain and 75% protein.
Phase 2 or Wave 2 can last a couple of weeks or even a few months. During this phase you will be slowing your weight loss momentum down a little but still maintaining a consistent amount of weight loss. You will begin to introduce more foods in to your diet at this point as well.